Postnatal Retreat

Redefining postpartum wellness

Postnatal Retreat

physician-led postpartum wellness

Postnatal Retreat

The rest you need.
The experience you deserve.

Postnatal Retreat

Because caring for you
is part of caring for them

3 night Postnatal Retreat

Preparing for postpartum starts before the baby arrives

A Sanctuary for Postpartum Wellness

Welcome to The Mom Spa—Atlanta’s first physician-led postnatal retreat, designed to nourish every part of you in the sacred early weeks after birth. Founded by a Pediatrician and an ObGyn, our wellness-centered experience offers more than rest. It’s where your body is cared for, your emotions are held, and your spirit is restored. Because here, postnatal wellness isn’t a luxury—it’s essential. Let your recovery unfold with expert support and heartfelt care, in a space made just for you.

Included In Your Stay

  • White crib with baby products and clothing set on the mattress, in a bright room with curtains.

    24/7 Nursery

    At The Mom Spa, your little one is in the very best hands — day and night. Our 24/7 nursery provides loving, attentive care from experienced caregivers, allowing you to rest, recharge, and focus on your recovery without worry. Whether you need a few hours to yourself or overnight support, our nurturing team is here around the clock to care for your baby with the same tenderness and attention you would. Sleep soundly, relax fully, and know that both you and your baby are being cared for with the utmost compassion and expertise.

  • Buffet table with various dishes including cupcakes, fruits, bread, sliced cheese, and salads.

    3 Meals

    Meals are delivered directly to your room for maximum comfort and ease, allowing you to savor every bite at your own pace. From vibrant breakfasts to comforting lunches and elegant dinners, each dish is prepared with care — so you can focus on healing, resting, and feeling your best.

  • Two adults and a child are sitting together. One adult is holding a baby wearing a yellow outfit with a matching headband. The other adult is typing on a laptop. The child is holding a smartphone displaying a game or cartoon.

    Wellness Coach

    Your well-being is at the heart of everything we do at The Mom Spa. Our dedicated wellness coach provides personalized support to help you navigate the physical, emotional, and mental shifts of new motherhood. Through one-on-one sessions, you’ll receive compassionate guidance, practical self-care strategies, and encouragement tailored to your unique journey. Whether you're seeking balance, clarity, or simply a moment to focus on yourself, our wellness coach is here to empower you with the tools and confidence you need to thrive — not just as a mother, but as the incredible woman you are.

  • Person in white bathrobe applying facial cream

    SPA Services

    Included with every stay: a luxurious spa experience to nurture your body and spirit.

    Restore your glow with a luxurious spa experience designed exclusively for mothers.

    Each retreat includes a bespoke spa treatment, thoughtfully curated to ease tension, nurture recovery, and envelop you in pure relaxation. From the moment you arrive, every detail — from the ambiance to the touch — is crafted to help you feel deeply renewed, inside and out.

  • Two women sitting on a couch discussing, one holding and writing in a notebook, wearing neutral-colored clothing.

    Postpartum Support

    True wellness begins with true support.
    Our certified Postpartum Doulas offer concierge-level care, available 24/7 during your retreat stay, ensuring you feel nurtured, heard, and cared for at every moment. From newborn care and emotional reassurance to helping you create restorative routines, our doulas are a calming, compassionate presence — supporting your recovery with the attentiveness every new mother deserves.
    At The Mom Spa, we believe motherhood should feel beautifully supported, not overwhelming — and our team is here to make sure it does.

  • Woman breastfeeding an infant on a wooden porch, wearing a rust-colored cardigan, with plants in the background.

    Breastfeeding Support

    Our postpartum doulas are equipped with foundational lactation knowledge to assist with basic breastfeeding needs, offering guidance, encouragement, and hands-on support throughout your stay. Whether you’re learning to latch, navigating early challenges, or simply seeking reassurance, our team is here to walk alongside you with gentle care.

    For mothers needing more specialized assistance, a certified International Board Certified Lactation Consultant (IBCLC) is available by request, offering expert insight and personalized solutions tailored to your unique feeding goals.

    Whether you choose to breastfeed, bottle-feed, or a combination of both, we honor your choices and are committed to providing the trusted support you need — every step of the way.

Book Your Stay

OUR SPA

Experience WHAT WE OFFER

Step into a space designed entirely with you in mind. At The Mom Spa, every detail—from the serene environment to the nourishing offerings—has been thoughtfully created to help you feel rested, restored, and reconnected.

Our holistic, wellness-centered approach helps you move through the postpartum period with more ease, confidence, and vitality—so you can truly thrive, not just get through.

Even if you’re already feeling grounded in this season, The Mom Spa offers space to deepen your wellness, celebrate your transition, and be intentionally poured into— because thriving deserves to be honored, too.

Gift box on a bed with various items including a "Mom, You Did It!" card, snacks, and books, surrounded by white pillows and a decorative cushion.
Baby care products on a white surface, including vitamin D drops, flannel blankets, and a teether, viewed through crib bars.
Bar setup with a coffee machine, glasses, bottles of wine and liquor, and pumpkins on a shelf with green tile backsplash.
Buffet table with desserts, fruits, vegetables, and bread in a restaurant setting.
Person in orange scrubs smiling at a baby lying on a bed in a room.
Woman in green outfit holds a baby in a patterned onesie near a bed.
A couple in white robes smiling and holding a baby in patterned green pajamas near a bed.
Woman in a bathrobe holding a baby on her lap, sitting on a bed. The baby is wearing green pajamas, and both are smiling at each other.
A couple in white bathrobes smiling at each other on a bed, with a baby lying between them. The bed has a green tufted headboard and white pillows.
Close-up of a green palm leaf with fan-shaped fronds
Two smiling women in scrubs sitting on a couch.

ABOUT The Mom Spa

physician-led postpartum wellness

At The Mom Spa, we’re redefining postpartum wellness—offering a luxurious, physician-led retreat created to support you in the sacred weeks after birth.

Our approach blends the serenity of a high-end setting with thoughtful wellness experiences designed to help you rest, heal, and reconnect with yourself.

Because postpartum is more than a recovery—it's a transformation. And you deserve to move through it feeling held, nourished, and empowered.

TESTIMONIALS

  • These two women gave me the BEST most relaxing weekend of my entire mom life-and this is my third baby!

  • You know first hand how much this is needed! Kudos to you for fulfilling a need that so many moms have!!

  • This is amazing!! Just what moms need!

  • I love it already!

  • This has truly been amazing, a gift from the universe!

  • The little touches like a snack basket and the 4th trimester cards and the big things like letting me sleep through the night and making sure I'm emotionally well. You two are meant to do this work!